Hello...

Photo by Kirsten Oliver

The last two weeks have certainly been a time of refection for me, with Umngeni river run approaching this weekend, which was in fact my first ever ultra, I realised that two years have gone by and how much has changed.
FEAR AND CHANGE

ABOUT ME

No longer is my past an autobiography; it is a reference book to be taken down, opened and shared.

Jo Keppler

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